Bath Salts - Lavender Eucalyptus (colds, flu, allergy, sinus relief)


Prep Notes


Eucalyptus oil has a variety of health benefits: it helps fight colds, respiratory problems, and the flu; treats sinus and allergy symptoms; and has antimicrobial properties. Enjoy its therapeutic benefits in this eucalyptus and lavender soak. Draw this bath on a cold day when you have the sniffles; with just four ingredients, it’s perfect for an evening pick-me-up.

Ingredients


  • 2 cups Epsom Salts 
  • 1/2 cup dry lavender 
  • 5-6 drops pure lavender essential oil 
  • 10 drops pure eucalyptus essential oil 

Directions


Combine all ingredients in a small bowl, fill bathtub with very warm water, add the combined ingredients, and soak for about 20 to 30 minutes.


Rise out of the tub very slowly and cautiously. You may feel a little dizzy and lightheaded, this will go away.