Bread - Anti-Inflammatory Fluffy Sandwich


Prep Notes


The next time you have a craving for bread, try this healthy alternative! This delicious recipe comes from  Jenny Carr’s best-selling anti-inflammatory cookbook, Peace of Cake. Enjoy!

Ingredients


  • 3/4 cup almond butter

  • 6 pasture-raised eggs

  • 1/4 cup coconut oil, melted

  • 1/2 teaspoon apple cider vinegar

  • 1/4 cup ground golden flaxseeds

  • 3 tablespoons coconut flour

  • 1 teaspoon baking soda

  • 1/2 teaspoon sea salt

  • 2 tablespoons raw honey (optional)


Directions


Step 1: Preheat oven to 350° F.

Step 2: Line an 8-inch by 4-inch loaf pan with parchment paper and grease the parchment paper with coconut oil.

Step 3: In a blender, combine all ingredients and blend until the eggs froth.

Step 4: Pour mixture into greased and lined loaf pan.

Step 5: Bake for 35 to 40 minutes or until golden brown.

Step 6: Remove loaf from oven and allow the bread to cool in the pan for10 minutes.

Step 7: Remove from pan by pulling up on the parchment paper and set on wire rack to cool until the loaf is room temperature.

Step 8: Slice the bread and serve as is or top with nut-butter, avocado or toppings of your choice. You can also use it as sandwich bread.

Step 9: Place the remaining bread in an air-tight container and store in the refrigerator.


Notes


Nutritional analysis per serving

calories 210 • fat 19 g • protein 9 g • carbohydrate 6 g • sodium 301 mg