Brownies - Almond Butter Flourless

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Prep Notes


Flourless brownies are something I can never have enough recipes for, especially when they are breakfast brownies. This is a great recipe to use up ripe banana, that is completely gluten free, sugar free, dairy, free, and egg free.


  • If you would like it more sweet, add maple syrup.
  • If you want to add protein, making these a great breakfast on the go- I like to add Vital Proteins Collagen Protein to them.
  • Feel free to use whatever nut butter you have on hand.
  • If you want more of a dessert brownie, feel free to add melted dark chocolate to the batter.

Cooking Time

20 min

Ingredients







Directions


  1. Preheat the oven the 350 degrees.
  2. Melt almond butter and butter.
  3. In a large mixing bowl, add all ingredients together and mix very well. I like to throw everything into a blender or food processor to mix well and smooth.
  4.  Pour the mixture into a greased pan and bake for 20 minutes or until cooked through.
  5. Remove from the oven and allow to cool completely before touching.

Credit

renewingallthings.com

https://renewingallthings.com/portfolio/almond-butter-flourless-brownies/?ct=t(Medicine_Kit_collagen_cookies4_12_2017)&mc_cid=0e0e956456&mc_eid=0836a838b4

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DISCLAIMER: I am a Certified Holistic Health Coach and certified by the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.

Drawing on my background, training, skills, and life experiences, I support my clients of Health Integrations spiritually, mentally, emotionally, and physically.

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