Creamy Cucumber Avocado Soup


Prep Time

5 min

Cooking Time

0 min

Yields

2-4

Ingredients


  • 1/2 cucumber, peeled
  • 1 ripe avocado
  • 5 stalks celery
  • 3 tbsp lemon juice
  • 1/4-1/2 cup filtered water
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 oz raw cheddar cheese or goat cheese

Directions


  1. Blend all ingredients (except the cheese) together in a high powered blender.
  2. Serve chilled with cheese.

Notes


Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti inflammatory properties and are high in potassium, magnesium, and fiber.  Try incorporating avocados into your diet with this delicious and refreshing Creamy Cucumber Avocado Soup recipe.