Ah, the paleo sandwich conundrum. A grain free diet boasts so many benefits, but one big drawback is the lack of an easy bread substitute for sandwiches. Sometimes you just really want the convenience and comfort of a sandwich, right? Here’s the solution: Paleo Sandwich Rounds!
For this super quick recipe, throw everything into the food processor for a minute, form into rounds, and then bake. The coconut flour helps bind the sandwich rounds while the cauliflower provides structure. Feel free to add your choice of herbs or seasoning salt.
These paleo sandwich rounds work for any number of your favorite sandwich fillings. Here are some sandwich fillings that my family members have enjoyed with these sandwich rounds:
- Prosciutto, paleo mayo (my favorite brand), and butter lettuce, pictured
- Egg salad
- Bacon, lettuce and tomato
- Nut butter and jam (for use with the carrot, not cauiflower, variation. Also remove any seasoning salt/herbs when making the sandwich rounds)
- Goat cheese, caramelized onions and chicken