Keto Chicken Fajita Salad

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Salads Meats

Prep Notes


Notes For This Recipe

The Primal Kitchen Ranch dressing is very good on this recipe.  It is full of good ingredients, with avocado oil and healing spices.  If you don’t have this or don’t want ranch than just leave it out.

For the Mexican spice blend, you can make the following:

½ tsp of ground coriander

1 ½ tsp of ground cumin

2 tsp chili powder

Sea salt and fresh ground black pepper


You can top this recipe with lime juice, fresh cilantro and avocado or guacamole.  You can also use coconut flour wraps with this which taste amazing and are low-carb and ketogenic.




Cooking Time

20-25 min

Ingredients


2-3 large chicken breasts

1 red bell pepper

1 green bell pepper

1 yellow bell pepper

2 cloves of garlic

1 medium yellow or red onion

3 tbsps of olive, avocado or XCT oil

5 tsps of Mexican spice blend

Primal Kitchen Ranch

Mixed greens


Directions


  1. Begin by preheating the oven to 400 degrees
  2. Chop the peppers into thin slices
  3. Mince garlic and chop the onion
  4. Cut the chicken into strips or you can also cut the chicken after it is cooked if you prefer. We get pre-cooked, pre-cut chicken which is great, but we often heat it up as well.

For the Seasoning

  1. In a mixing bowl, whisk together cumin, paprika, coriander, chili powders and 1 ½ tsp salt and ½ tsp pepper and set it aside.
  2. Spread the bell peppers and onions onto baking sheet. Top this with chicken strips and then sprinkle garlic and seasoning evenly over chicken strips. Drizzle either olive oil, XCT oil or avocado oil on top of everything and toss the salad to evenly coat.
  3. Spread everything into an even layer working to keep the chicken from overlapping.
  4. Roast everything in a preheated oven, tossing once halfway through cooking until the veggies and chicken are tender and cooked through. This should be about 20-25 minutes.
  5. Place a handful of mixed greens on a plate and top with the chicken and veggie fajita mix.
  6. Drizzle the Primal Kitchens Ranch on top of everything and top it off with avocado or even better, a good guacamole.

Notes


This is a tasty, low-carb, ketogenic style dinner meal that your family will love. 


Be sure to look for organic chicken or at the very least naturally raised without hormones and antibiotics in order to avoid environmental toxins and get the best possible meat for your body. 

Credit

Megan Kelly - modified

http://drjockers.com/keto-chicken-fajita-salad/

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DISCLAIMER: I am a Certified Holistic Health Coach and certified by the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.

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