Keto Paleo - Ranch Dressing and Dip


Prep Notes


Give this mind-blowing, creamy, dreamy ranch a try!

Ingredients


  • 1/2 cup mayo (homemade or Primal Kitchen Mayo)
  • 1/4 – 1/3 cup full-fat canned coconut milk (may need to blend to mix together)
  • 1 tsp. dried parsley
  • ½ tsp. dried dill
  • ½ tsp. dried garlic powder
  • ½ tsp. dried onion powder
  • ½ tsp. dried chives
  • ¼ tsp. sea salt (add additional sea salt if desired)
  • ¼ tsp. ground black pepper

Directions


  1. Place all ingredients in a bowl and mix until smooth and creamy.
  2. Chill for at least 30 minutes before serving.
  3. Store in a covered container or mason jar in the refrigerator for up to 1 week.

Notes


NUTRITION

  • SERVING SIZE: ~2 TBSP.
  • CALORIES: 120
  • SUGAR: 0 G
  • SODIUM: 200 MG
  • FAT: 14 G
  • CARBOHYDRATES: 0 G
  • FIBER: 0 G
  • PROTEIN: 0 G