There is power in probiotic foods, kimchi ranks as one of the top most beneficial choices.
Click here to read more about the powerful beneficial probiotic aspects of kimchi. When it comes to chemical toxicity, there is no contest.
Using organic vegetables will yield a higher nutritional value to the kimchi as well as a better flavor. Using the freshest, most recently picked vegetables available, is best.
Kimchi is the fermented food native to Korea. Koreans kimchi anything including cucumbers, radishes, cabbage and even octopus. Store bought kimchi often has added maltitol, a sugar alcohol. The natural fermentation process will cause maltitol to be part of the resulting kimchi, however, adding maltitol, a synthetic chemical sugar alcohol, is not beneficial to a damaged intestinal tract.