Low Sugar Skinny Green Smoothie

All Recipes
Smoothies, juices and teas

Prep Time

5 min

Cooking Time

0 min

Yields

2

Ingredients

1 green apple

1-2 drops vanilla stevia (optional)

1/2 avocado

1/2 cup cucumber

1 inch piece of ginger root

1 tsp vanilla bean powder

3-4 mint or basil leaves

1 small handful of spinach or other leafy green

1 cup almond milk, coconut milk, coconut water or water

Directions

Wash your produce and blend ingredients together on high until smooth.

Notes

Sometimes doing a sugar detox can really help, so we’re using green apples and stevia to keep the sugar content low. In place, you’ve got avocados to nourish yourself with hormone healthy fats!

 

Credit

Sheleana Jennings CEO at Young and Raw Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness.

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DISCLAIMER: I am a Certified Holistic Health Coach and certified by the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.

Drawing on my background, training, skills, and life experiences, I support my clients of Health Integrations spiritually, mentally, emotionally, and physically.

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