Hummus - Raw Zucchini

Prep Time

5 min

Cooking Time

0 min


1 tub


  • 1 medium zucchini, chopped
  • 1 clove of garlic
  • 2 T raw tahini (or blend up your own)
  • 2 T lemon juice
  • 1 t sea salt
  • ½ t cumin
  • Pinch of cayenne


  1. Mix all ingredients in a high-powered blender or food processor until smooth.
  2. Variations: Add cilantro and use lime juice instead of lemon.


I love hummus, but it’s nice to switch it up sometimes! Try this zucchini hummus, bean free for a change. Serve soon after making with my almond crackers, or as an alternative to guacamole or sour cream on Mexican night.